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Narcissister er dybt optaget af deres eget selvbillede og \u00f8nsker at bevare dette idealbillede for enhver pris. Dette viser sig ved manglende interesse i at lytte til eller forst\u00e5 dig og dine behov, f\u00f8lelser eller meninger.<\/p>\n
De anvender gerne manipulerende taktikker som gaslighting (at f\u00e5 dig til at tvivle p\u00e5 din egen virkelighed), projektion (at till\u00e6gge hans egne negative egenskaber til dig) og silent treatment (at ignorere dig) for at opn\u00e5 kontrol (magt) eller undg\u00e5 ansvar.<\/p>\n
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Han undg\u00e5r ofte skylden ved at skubbe skylden over p\u00e5 andre, herunder is\u00e6r dig, som\u00a0 er hans partner.<\/p>\n
Pr\u00f8ver du derfor at forklare din side af sagen, s\u00e5 ender det ofte i en magtkamp hvor narcissisten pr\u00f8ver at kontrollere situationen og f\u00e5 sin vilje igennem. Denne magtkamp f\u00f8rer konflikt reaktioner med sig, hvorfor det bliver vanskeligt at n\u00e5 til enighed, eller til et sted hvor du f\u00f8ler dig h\u00f8rt og forst\u00e5et.<\/p>\n
P\u00e5 grund af alt dette kan det v\u00e6re noget n\u00e6r umuligt for dig at f\u00e5 en sund og fornuftig kommunikation med en narcissistisk partner.<\/p>\n
Det er super vigtigt at du erkender, at du ikke kan \u00e6ndre en narcissists grundl\u00e6ggende personlighed, men at du kan v\u00e6lge at etablere klare gr\u00e6nser, s\u00f8ge st\u00f8tte fra venner, familie eller en terapeut, og i sidste ende tage beslutninger, der er bedst for din egen mentale og f\u00f8lelsesm\u00e6ssige velv\u00e6re.<\/p>\n
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